On December 5, the Sugar Land Branch concluded the Fall Stay Fit At Home Exercise Sessions. Since this was the final session of this year, AYLUS instructors created a variety of workouts including cardio, abs, legs, and arm strengthening, and some stretches at the end. Instructors encouraged participants to do some exercises on their own during the break and shared some of their workout sets. The next planned Stay Fit At Home session will begin on January 2, 2021. Participating AYLUS members were Nicole Wu, Isabella Wu, and Jialu Liu.
Reported by Nicole Wu.
