Category: Sugar Land, TX Branch Posts

Sugar Land Branch Continues Stay Fit At Home Exercise Sessions (#70) on April 17

On April 17, the Sugar Land Branch continued the Stay Fit At Home Exercise Sessions. Warming up, instructors stretched out arms and legs and demonstrated some simple knee to elbow and high knee walk, and gradually transitioned to jumping jacks and butt kicks to get participants’ blood pumping. Next, instructors led participants through the first […]

Sugar Land Branch Continues Stay Fit At Home Exercise Sessions (#68) on April 10

On April 10, the Sugar Land Branch continued the Stay Fit At Home Exercise Sessions. Instructors first began with a warm up consisting of a few cardio exercises, arm circles, and leg stretches. Next, instructors introduced a new exercise called gecko for the first set. The second set focused on cardio and ab exercises. The […]

Sugar Land Branch Sprouts Plants for City Landscaping

From December 26 to April 2, the Sugar Land Branch continued its project to assist with providing landscaping for the City of Sugar Land Parks and Recreation Department. Members grew mealy blue sage seeds, which eventually sprouted under their care. Because the plants that members grew had very particular growing conditions–constant sunlight, warm temperatures, and […]

Sugar Land Branch Continues Stay Fit At Home Exercise Sessions (#64) on March 27

On March 27, the Sugar Land Branch resumed Stay Fit At Home after a week and a half of break (spring break). Instructors started off the session with a cardio warm-up. The first set consisted of a variety of exercises alternating between 5 squat twists and another exercise. The other exercise included jump squats, skater […]