On October 28, Sugar Land AYLUS branch continued the Stay Fit At Home Exercise Sessions. Instructors began with a build-up cardio workout. Participants started with 30 seconds of jumping jacks and eventually built their way up to 2 minutes, with rest in between. Following, participants did a mix-set including pushups, mountain climbers, and burpees. Participating members were Elliott Yeh and Jialu Liu
Reported by Nicole Wu
