Sugar Land Branch Continues Fall Stay Fit At Home Exercise Sessions (#14) on August 26, 2020

The Sugar Land Branch welcomed new instructors Jialu and Elliott in teaching Wednesday classes. Before their first session teaching, previous instructor Nicole Wu hosted a meeting with new instructors teaching them how to explain and demonstrate movements, how to run the session on an online setting, how to time exercises, when to play music, etc. 

On August 26, Nicole introduced the new instructors and watched as Jialu and Elliott led participants through a variation of jumps, a set consisting of alternating between lounges and shoulder taps, a set with plank holds and push ups, and finally a short ab workout. The session lasted for 30 minutes and had 14 attendees. After the session, a previous instructor reviewed how the session went and addressed any necessary corrections. Participating members were Jialu Liu, Elliott Yeh, and Nicole Wu.

Reported by Nicole Wu

     

Updated: August 31, 2020 — 9:46 pm

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