Reported by Adora Xiao On March 19, 2023, Murrieta AYLUS members lended a hand to a local senior center. They began with the usual exercise, first with pool noodles, then with different weights. After the light exercise, they began preparing the snack. This consisted of slices of pineapple and scoops of yogurt. After grabbing gloves, […]
Category: senior center
Murrieta AYLUS members lended a hand to Senior Center #2 (3/05/2023)
Reported by Adora Xiao On March 5, 2023, Murrieta AYLUS members lended a hand to the Torrey Pines Senior Center. They exclusively worked with memory care, assisting patients with conditions such as Alzheimer’s and dementia. They began with light exercise alongside light music, complete with pool noodles and weights. After all the props were cleared […]
Murrieta AYLUS members lended a hand to Senior Center #1 (2/26/2023)
Reported by Adora Xiao On February 26, 2023, Murrieta AYLUS members lended a hand to the Torrey Pines Senior Center. They began with a workout, starting with lifting, twisting, and folding pool noodles in reps. Then, they repeated with one, two, and three pound weights. They then played rounds of catch and toss, practicing the […]