Category: Sugar Land, TX Branch Posts

Sugar Land Branch Continues International Academic Lessons 181-184

Our 17th unit is from 8/1/2021 to 8/28/2021; the Sugar Land Branch Junior Support Program, led by Branch’s junior leader Alvin Zhou, has continued offering free lessons to kids. We started the Singapore Math 2B class on 7/19/2021; and Singapore Math 1A on 7/15/2021. The classes are introductory mathematics courses for 2nd graders and below. […]

Sugar Land Branch Continues International Academic Lessons 177-180

Our 17th unit is from 8/1/2021 to 8/28/2021; the Sugar Land Branch Junior Support Program, led by Branch’s junior leader Alvin Zhou, has continued offering free lessons to kids. We started the Singapore Math 2B class on 7/19/2021; and Singapore Math 1A on 7/15/2021. The classes are introductory mathematics courses for 2nd graders and below. […]

Sugar Land Branch Continues International Academic Lessons 173-176

Our 17th unit is from 8/1/2021 to 8/28/2021; the Sugar Land Branch Junior Support Program, led by Branch’s junior leader Alvin Zhou, has continued offering free lessons to kids. We started the Singapore Math 2B class on 7/19/2021; and Singapore Math 1A on 7/15/2021. The classes are introductory mathematics courses for 2nd graders and below. […]

Sugar Land Branch Begins Summer Stay Fit At Home Exercise Sessions (#94) on August 13

On August 13, the Sugar Land Branch continued the summer Stay Fit At Home Exercise Sessions. The cardio warm up consisted of butt kick, squats, froggers, knees to elbows. The warm up was done 2 times. To work on abdominal muscles, the next set consisted of a combination of starfish, crunches, russian twists, and leg […]

Sugar Land Branch Begins Summer Stay Fit At Home Exercise Sessions (#92) on August 9

On August 9, the Sugar Land Branch continued the summer Stay Fit At Home Exercise Sessions. The session started with a quick warmup consisting of neck rolls, arms and legs stretch. Next, participants followed the instructor with a set of squats, burpees, and jump squats.  After a break, the set was repeated. Continuing, instructors led […]

Sugar Land Branch Continues International Academic Lessons 169-172

Our 17th unit is from 8/1/2021 to 8/28/2021; the Sugar Land Branch Junior Support Program, led by Branch’s junior leader Alvin Zhou, has continued offering free lessons to kids. We started the Singapore Math 2B class on 7/19/2021; and Singapore Math 1A on 7/15/2021. The classes are introductory mathematics courses for 2nd graders and below. […]

Sugar Land Branch Begins Summer Stay Fit At Home Exercise Sessions (#91) on August 6

On August 6, the Sugar Land Branch continued the summer Stay Fit At Home Exercise Sessions. To get ready for the upcoming leg set, participants followed a warmup that included single and both leg calf raises, runners position stretches, jumping jacks, and butt kicks. After the warmup, participants followed instructors for front and side lunge […]

Sugar Land Branch Continues International Academic Lessons 165-168

Our 16th unit is from 7/4/2021 to 7/31/2021; the Sugar Land Branch Junior Support Program, led by Branch’s junior leader Alvin Zhou, has continued offering free lessons to kids. We started the Singapore Math 2B class on 7/19/2021; and Singapore Math 1A on 7/15/2021. The classes are introductory mathematics courses for 2nd graders and below. […]

Sugar Land Branch Begins Summer Stay Fit At Home Exercise Sessions (#85) on July 23

On July 23, the Sugar Land Branch continued the summer Stay Fit At Home Exercise Sessions. As always, instructors began with a warmup of shoulder rolls, neck rolls, and some leg stretches. To conclude the warmup, participants did arm circle variations. To start off, participants did 45 seconds of jumping jacks. Next, instructors led participants […]

Sugar Land Branch Continues International Academic Lessons 161-164

Our 16th unit is from 7/4/2021 to 7/31/2021; the Sugar Land Branch Junior Support Program, led by Branch’s junior leader Alvin Zhou, has continued offering free lessons to kids. We started the Singapore Math 2B class on 7/19/2021; and Singapore Math 1A on 7/15/2021. The classes are introductory mathematics courses for 2nd graders and below. […]

Sugar Land Branch Begins Summer Stay Fit At Home Exercise Sessions (#84) on July 21

On July 21, the Sugar Land Branch continued the summer Stay Fit At Home Exercise Sessions. Instructors began with a warmup of shoulder, neck, and ankle rolls; leg stretches; and arm circles. Next, instructors kicked off the first set with 10 of each: knee jumps, squat jumps, and squats. Then, instructors led participants through a […]

Sugar Land Branch Begins Summer Stay Fit At Home Exercise Sessions (#83) on July 19

On July 19, the Sugar Land Branch continued the summer Stay Fit At Home Exercise Sessions. Stay Fit At Home instructors welcomed new and returning participants! Instructors began with a warmup of shoulder, neck, and ankle rolls; leg stretches; and arm circles. Next, instructors kicked off the first set with cardio exercises: 30 seconds each […]

Sugar Land Branch Begins Summer Stay Fit At Home Exercise Sessions (#82) on July 16

On July 16, the Sugar Land Branch began the summer Stay Fit At Home Exercise Sessions. Stay Fit At Home instructors welcomed new and returning participants, as well as introducing a new Stay Fit At Home instructor: Amy! Instructors began with a warmup of shoulder, neck, and ankle rolls; leg stretches; and arm circles. Next, […]

Sugar Land Branch Continues International Academic Lessons 160

Our 16th unit is from 7/4/2021 to 7/31/2021; the Sugar Land Branch Junior Support Program, led by Branch’s junior leader Alvin Zhou, has continued offering free lessons to kids. We started the Singapore Math 2B class on 7/19/2021; and Singapore Math 1A on 7/15/2021. The classes are introductory mathematics courses for 2nd graders and below. […]

Sugar Land Branch Performs at Down Syndrome Achievement Center #1

On July 10th, the Sugar Land Aylus Branch successfully launched its very first performance at Gigi’s Playhouse, a Down Syndrome achievement center. In order to bring out the best concert, our members have started planning months ahead of time. Several different instruments were displayed to the kids including violin, viola, cello, bass, piano, and vocal. […]

Sugar Land Branch Maintains Park Garden #35

On June 29, the Sugar Land Branch continued its maintenance project at the Memorial Park Butterfly Garden. Members pulled weeds from a large section of the garden, alleviating crowding for the existing plants. Additionally, members specifically cleared an area intended for future flower planting and growth. The participating members were Jason Yen, Runyan Zhou, Emma […]

Sugar Land Branch Continues Stay Fit At Home Exercise Sessions (#80) on May 22

On May 22, the Sugar Land Branch Continued the Stay Fit At Home Exercise Sessions. After completing the set, instructors taught some cool-down exercises to do after completing the sessions. Instructors emphasized that cool downs were important in gradually slowing down the heart rate back to normal and helps decrease muscle soreness after heavy exercises. […]

Sugar Land Branch Continues Stay Fit At Home Exercise Sessions (#78) on May 15

On May 15, the Sugar Land Branch Continued the Stay Fit At Home Exercise Sessions. This session introduced a new concept which Stay Fit At Home previously did not focus on: hip strength. Instructors demonstrated new exercises to help with hip rotation and strength using weights. The other focus of this session was building leg […]

Sugar Land Branch Continues Stay Fit At Home Exercise Sessions (#76) on May 8

On May 8, the Sugar Land Branch Continued the Stay Fit At Home Exercise Sessions. Instructors led with a warm up of ankle rolling and leg/arm stretches. Instructors explained the importance of warming up before participating in moderate-strenuous physical activity. They demonstrated many warmup exercises including runner’s lounge position (leg stretch), head rolling, arm circles, […]

Sugar Land Branch Continues Stay Fit At Home Exercise Sessions (#70) on April 17

On April 17, the Sugar Land Branch continued the Stay Fit At Home Exercise Sessions. Warming up, instructors stretched out arms and legs and demonstrated some simple knee to elbow and high knee walk, and gradually transitioned to jumping jacks and butt kicks to get participants’ blood pumping. Next, instructors led participants through the first […]

Sugar Land Branch Continues Stay Fit At Home Exercise Sessions (#68) on April 10

On April 10, the Sugar Land Branch continued the Stay Fit At Home Exercise Sessions. Instructors first began with a warm up consisting of a few cardio exercises, arm circles, and leg stretches. Next, instructors introduced a new exercise called gecko for the first set. The second set focused on cardio and ab exercises. The […]

Sugar Land Branch Sprouts Plants for City Landscaping

From December 26 to April 2, the Sugar Land Branch continued its project to assist with providing landscaping for the City of Sugar Land Parks and Recreation Department. Members grew mealy blue sage seeds, which eventually sprouted under their care. Because the plants that members grew had very particular growing conditions–constant sunlight, warm temperatures, and […]

Sugar Land Branch Continues Stay Fit At Home Exercise Sessions (#64) on March 27

On March 27, the Sugar Land Branch resumed Stay Fit At Home after a week and a half of break (spring break). Instructors started off the session with a cardio warm-up. The first set consisted of a variety of exercises alternating between 5 squat twists and another exercise. The other exercise included jump squats, skater […]