Category: Sugar Land, TX Branch Posts

Sugar Land Branch Maintains Park Garden #25

On November 13, AYLUS Sugar Land volunteered at the Sugar Land Memorial Park Butterfly Garden. This week’s volunteering expanded on previous weeks’ establishment of trenches. Members connected two existing trenches far apart in the garden, allowing plants in between to be watered. Additionally, the participants refined the existing trenches to make water flow and irrigation […]

Sugar Land Branch Continues Fall Stay Fit At Home Exercise Sessions (#36) on November 11

On November 11, the Sugar Land branch continued Fall Stay Fit At Home Exercise Sessions. This session consisted of one set that worked out the whole body. Members consecutively did knee to elbows, burpees, leg raises, mt climbers, bridge ups, supermans, pushups, jumping jacks, right/left leg bridge ups, high knees, and sit ups, for 30 […]

Sugar Land Branch Continues Fall Stay Fit At Home Exercise Sessions (#35) on November 7

On November 7, Sugar Land Branch continued the Stay Fit At Home Exercise Sessions. This session was an all-out workout that strengthened arm, leg, and core muscles, in addition to building stamina. Participants first did various arm exercises with weights including bicep curls. Nicole and Isabella introduced new movements such as “Up-Side-Down Raises” and “one […]

Sugar Land Branch Continues Fall Stay Fit At Home Exercise Sessions (#34) on November 4

On November 4, the Sugar Land Branch continued the Stay Fit At Home Exercise Sessions. This session began with a short warm-up consisting of high knees, shoulder raises, and tricep dips aimed to strengthen participants’ arms and legs. To follow, members led participants in an ab workout consisting of burpees, shoulder raises, flutter kicks, planks, […]

Sugar Land Branch Continues Fall Stay Fit At Home Exercise Sessions (#33) on October 31

On Halloween, AYLUS members Isabella, Nicole, and Jialu organized a fun activity for participants to enjoy. Participants first followed along for a short cardio workout including jumping jacks, high knees, butt kicks, and burpees. The rest of the time was dedicated to playing a fun Halloween-themed game called Skribbl, which is similar to draw-it-out. Participants […]

Sugar Land Branch Maintains Butterfly Garden #23 on 10/30/2020

On October 30, the Sugar Land Branch continued its project of maintaining the Memorial Park Butterfly Garden. Members added two new trenches to the irrigation system, extending the watering capabilities to the second half of the garden. Also, members continued to break and remove dead branches from restricting the growth of other plants. The participating […]

Sugar Land Branch Continues Fall Stay Fit At Home Exercise Sessions (#32) on October 28

On October 28, Sugar Land AYLUS branch continued the Stay Fit At Home Exercise Sessions.  Instructors began with a build-up cardio workout. Participants started with 30 seconds of jumping jacks and eventually built their way up to 2 minutes, with rest in between. Following, participants did a mix-set including pushups, mountain climbers, and burpees. Participating […]

Sugar Land Branch Continues Fall Stay Fit At Home Exercise Sessions (#31) on October 24

The Sugar Land Branch continued the Stay Fit at Home Exercise Session on October 24. The session consisted of a cardio workout and a difficult abdominal workout. First, Isabella led participants through burpees, jumping jacks, mountain climbers, and high knees with knee to elbow movements between each exercise. For the ab workout, Nicole and Isabella […]