Category: Sugar Land, TX Branch Posts

Sugar Land Branch Continues International Academic Lessons 106-108

Our 11th unit is from 2/1/2021 to 2/28/2021; the Sugar Land Branch Junior Support Program, led by Branch’s junior leader Alvin Zhou, has continued offering free lessons to Pre-K kids. We started math class on 1/15/2021. The class is an introductory mathematics course for 1st graders and below. We decided to teach twenty-six lessons in […]

Sugar Land Branch Prepares Park Garden For Arctic Temperatures

February brought historically low temperatures for the whole state of Texas. A debilitating winter storm caused record-low temperatures, complete with snow and ice, for weeks. Because the onset was so sudden–and because plants native to Texas are better adapted to withstand extreme heat than extreme cold–much of the Sugar Land vegetation was at risk of freezing […]

Sugar Land Branch Continues International Academic Lessons 106-108

Our 11th unit is from 2/1/2021 to 2/28/2021; the Sugar Land Branch Junior Support Program, led by Branch’s junior leader Alvin Zhou, has continued offering free lessons to Pre-K kids. We started math class on 1/15/2021. The class is an introductory mathematics course for 1st graders and below. We decided to teach twenty-six lessons in […]

Sugar Land Branch Continues International Academic Lessons 104-105

Our 11th unit is from 2/1/2021 to 2/28/2021; the Sugar Land Branch Junior Support Program, led by Branch’s junior leader Alvin Zhou, has continued offering free lessons to Pre-K kids. We started math class on 1/15/2021. The class is an introductory mathematics course for 1st graders and below. We decided to teach twenty-six lessons in […]

Sugar Land Branch Continues Stay Fit At Home Exercise Sessions (#50) on January 23

On January 23, Sugar Land Branch continued the Stay Fit At Home Exercise Sessions. Instructors randomly chose twenty exercises. For the first set, instructors led participants through 15 seconds of each exercise. For the second set, we combined two exercises from the first set for 30 seconds each. Lastly, participants followed AYLUS members for a […]

Sugar Land Branch Continues Stay Fit At Home Exercise Sessions (#49) January 20

On January 20, Sugar Land Branch continued the Stay Fit At Home Exercise Sessions. Instructors lead a warm to get ready with high knees, bridge ups, jumping jacks, crunches, and planks. For the first set, participants followed an ab set including ups and tricep dips. Next, they were introduced to starfishes and alternated starfish and […]

Sugar Land Branch Continues Stay Fit At Home Exercise Sessions (#48) on January 16

On January 16, the Sugar Land Branch continued the Stay Fit At Home Exercise Sessions. AYLUS volunteers first led a stretch and warm-up for participants. Next, instructors led a set that consisted of alternating between 30 seconds of plank hold and an ab-strengthening exercise. Ab exercises included V-ups, russian twists, and sit-ups. Following, instructors demonstrated […]

Sugar Land Branch Continues Stay Fit At Home Exercise Sessions (#47) on January 13

On January 13, the Sugar Land Branch continued the Stay Fit At Home Exercise Sessions. The session began with a set aimed to strengthen one’s arms consisting of WM rotations, small/big forward and backward arm circles, then Supermans, and tricep dips. To follow, the next set worked out their whole body with exercises that included […]

Sugar Land Branch Continues Stay Fit At Home Exercise Sessions (#46) on January 9

On January 9, AYLUS Sugar Land Branch continued the Stay Fit At Home Exercise Sessions. First, instructors led participants through a cardio warm-up including jumping jacks, high knees, and butt kicks. Next, participants followed through alternating 30 seconds of plank and 5 push-ups. The set was repeated with alternating 20 seconds of plank and 5 […]

Sugar Land Branch Continues Stay Fit At Home Exercise Sessions (#45) on January 6

On January 6, AYLUS Sugar Land Branch continued the Stay Fit At Home Exercise Sessions. First, instructors led participants through a short leg warmup consisting of squats and lunges. Next, participants followed through an ab set of burpees sit ups, mountain climbers, plants, etc. The set was done 3 times with 1 minute of break […]

Sugar Land Branch Continues Stay Fit At Home Exercise Sessions (#44) on January 2

On January 2, the Sugar Land Branch organized the first Stay Fit At Home Exercise Session of the new year. Since there was a two week break since the last session, this session had longer breaks in between each set to ease back into exercising regularly. Instructors demonstrated whole-body exercises.  Exercises included plank, jumping jacks, […]